Jana Kramer looks back on divorce from Mike Caussin a year later
reflects on his divorce with , a year later .
The A tree hill The star, who shares two children with the former NFL player, opened up on Instagram about the milestone. She shared a photo of herself hiking, as well as one of herself crying. She explained in her caption that she took the photo in tears “when I got the call last year and prayed that one day I would look at it as a reminder of how far I’ve come and today. today, it served its purpose.”
She began her post by reflecting on that call, noting “what a difference a year makes.”
“I remember getting the inevitable call that our divorce was final and broken…and honestly, I stayed that way for a while putting band-aids on my heart,” she explained. . “It wasn’t until I looked within and did the hard work that I started to heal. I also had to own my pieces and look in the mirror to see what I could do that was different and what to work on. I also had to let go. It took a while, but if you’re into it, I promise you’ll get through it.
She reminded those going through a similar situation that each day would get “easier” and that “you will be proud of yourself for how you picked yourself up even when it was hard”.
“I look back so grateful for the lows I encountered because I’m a better version today not only for myself but especially for our children,” she continued. “Healing takes time and is by no means linear, but you will see the light over time and realize that you are stronger than you ever thought. And when you are lost, find your queen, find your God because where you can’t pick up the pieces they are there to help you.
Kramer often posts about her divorce on social media, inviting her followers to join her healing journey. One commented on the new post: “Jana, you are an inspiration, you are so strong and you are a role model, because you show people that they have to carry on when life is too hard. and heartbroken. Thank you for being you.”
Another added: “Your strength is so inspiring and beautiful! I’ve been through a tough year myself and I’m still healing and growing, but I know that ultimately it’s God’s plan and I know from seeing your beautiful story that I can also learn from my past.
Kramer recently shared that she had her wedding date tattoo removed. She had an ampersand symbol inked on her wrist to commemorate her healing process.
“The symbol for me is my symbol for the healing work that I have done and continue to do,” said the podcast host earlier this week. “You can be happy AND hurt/struggle. It’s making room for both. It’s saying it’s hard AND it’s going to be okay. Making room for both. Making room for you all… AND my story is not over yet.”
In April, she marked another anniversary on social media, which led her to file for divorce.
“This week is a year of discovery and having to file for divorce,” she wrote in the Instagram post. “I honestly can’t believe it’s been a year, but damn it, I’m proud of myself for how far I’ve come and how strong I’ve been. It wasn’t easy to do but I’m letting go. the past in the past and all the feelings that held me back today This photo is not tears of sadness…it is tears of joy that i am here stronger…although yes sometimes i feel sad and I have tough days but that’s the joy of healing.”
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